Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime. Don't let that be you.

How to stop postpartum anxiety: even if you're breastfeeding

FREE online training for busy momma's

"The exact 3-step natural remedy strategy I've used to overcome postpartum depression, anxiety & even monthly PMS."

What if you could have more time & feel more present with your family


  • To share the easy & safe way to use botanicals while breastfeeding so they work for you every time
  • Is your gut health, the ROOT CAUSE of your postpartum anxiety?
  • The simple 3-step Natural Remedy strategy that has helped my clients come off of anti-anxiety medications and soothe their stress
  • Are you at risk? 7 Concerns when using herbal medicine.

Imagine... discovering the remedies to help yourself and to teach your children the tools and techniques to overcome anxiety for a lifetime....

What clients have to say...

“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” -Jenn Gonyea

Hey, I'm Tara. It's great to meet you.  

I help moms feel confident integrating natural remedies into your day to boost your health.  

My unique Natural Remedy strategy gets to the root cause of your symptoms and restores your gut health. This means fewer anxiety attacks, insomnia, and depression symptoms.  

These methods have helped hundreds of mommas reduce medications. 

I can't wait to meet you!