Now with over 300 downloads
“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” -Jenn Gonyea
Hey, I'm Tara. It's great to meet you.
I help moms feel confident integrating natural remedies postpartum & beyond.
My unique Natural Remedy strategy gets to the root cause of your symptoms and restores your health naturally. This means fewer anxiety attacks, insomnia, and depression symptoms.
These methods have helped hundreds of mommas reduce medications.
I can't wait to meet you!