FREE Postpartum Depression Relief Roadmap

Is PPD showing up in your body?

Discover the safe, effective supplements & herbs to help you feel like yourself again; even if you're breastfeeding

Inside this FREE roadmap, you'll discover:

The 5 must-have supplements to boost energy, aid sleep, and reduce body aches so you can nourish your body from within.

√ Don't want meds or maybe they make you feel sick? Try these 15 botanicals that are safe while nursing.

√ Starting to crack with loss of sleep? Learn my favorite remedies to stop postpartum insomnia so you can sleep like a baby.

Yes, I need this!

Join the other 300 momma's who are recovering from pregnancy faster with herbal remedies

Hey, I'm Tara~

After struggling with postpartum depression for over 24-months, I finally found the answers I was seeking when I enrolled to become a women's herbal educator with Dr. Aviva Romm.

  • Up all night, when everyone else was sleeping- nothing worked to help me sleep until I began nourishing my body from within
  • Negative, intrusive thoughts every day started to shift when I addressed my mindset through writing
  • The overwhelm of the everyday chaos quieted when I added adaptogens

It took plenty of mistakes before coming up with the diet, supplements, and botanicals to shift out of PPD without medication. Now it's time for you to experience the same results.




You're not failing, you just need a plan - Get started today!

What clients have to say...

“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” -Jenn Gonyea