Are you a mom struggling with Postpartum Depression?

Swipe my Postpartum Depression Relief Checklist- A FREE step-by-step roadmap to discover how to nourish your body after birth; even if you're breastfeeding

In this checklist, you'll discover...

  • What your doctor won't tell you; The 6 nutrients to check before adding in anxiety medication
  • The 2 surprising factors that may be contributing to your depression
  • The 13 botanicals that I've used to help me overcome Postpartum Depression & Anxiety and they're safe to take when you're breastfeeding

Now with over 300 downloads

Yes, I need this!

What clients have to say...

“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” -Jenn Gonyea

Hey, I'm Tara. It's great to meet you.  

I help moms feel confident integrating natural remedies postpartum & beyond.

My unique Natural Remedy strategy gets to the root cause of your symptoms and restores your health naturally. This means fewer anxiety attacks, insomnia, and depression symptoms.  

These methods have helped hundreds of mommas reduce medications. 

I can't wait to meet you!