How to overcome postpartum depression without medication; even if you're breastfeeding

Discover the safe, effective supplements & herbs to get rid of the momma guilt, reduce the frustration & find yourself again

Inside this FREE roadmap, you'll discover:

The 5 must-have supplements to reduce the postpartum overwhelm, body aches & the 4 am wake up with heart palpitations

√ The 15 safe botanicals to take while nursing to reduce the rage, frustration & crying attacks

√ Starting to crack with loss of sleep? Learn my favorite remedies to stop postpartum insomnia

Yes, I need this!

Join the other 300 momma's who are recovering from pregnancy faster with herbal remedies

What clients have to say...

“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” -Jenn Gonyea

Hey, I'm Tara~

After struggling with postpartum depression for over 24-months, I finally found the answers I was seeking when I enrolled to become a women's herbal educator with Dr. Aviva Romm.

  • Up all night, when everyone else was sleeping- nothing worked to help me sleep until I began nourishing my body from within
  • Negative, intrusive thoughts every day started to shift when I addressed my mindset through writing
  • The overwhelm of the everyday chaos quieted when I added adaptogens

It took plenty of mistakes before coming up with the diet, supplements, and botanicals to shift out of PPD without medication. Now it's time for you to experience the same results.




You're not failing, you just need a plan