"Find your calm" 5-day Email Challenge

How to overcome postpartum heart palpitations, insomnia and anxiety - naturally

Discover the EXACT herbal remedies to help you overcome anxiety; even if you're breastfeeding

During this FREE 5-Day email challenge, you'll discover the:

  • Day 1: The ONE roadmap to healing postpartum anxiety naturally
  • Day 2: The 5 Postpartum mistakes causing your overwhelm + nutrient gap symptoms
  • Day 3: The FAST trick to soothing your nervous system so you can feel calm again
  • Day 4: 🤱 The 4 steps to know how a botanical is safe while breastfeeding and quick access to my 13 favorite herbs.
  • Day 5: The 7 signs you need adaptogens and the ONE favorite botanical every mom should be drinking each morning to feel present
Yes, I'm ready!

As seen in...

Let's get to the root cause of anxiety

Join the challenge

Who is this for?

  • Moms who love using natural remedies and want to resolve insomnia, heart palpitations, and the overwhelm of motherhood naturally
  • Moms who are tired of taking occasional medications for these symptoms
  • Moms who want to feel peace, joy, and presence every day
  • Moms who are breastfeeding and don't want to use conventional medications

Hi, I'm Tara

It's great to meet you.

I struggled with postpartum anxiety and depression for over twenty-four months after having twins, but it took my husband's passing in November of 2020 for me to realize how important it is to heal our nervous system.

I'm a certified women's herbal educator, with Dr. Aviva Romm and I help women reduce medications with herbal medicine and holistic practices.

  • when you have anxiety it not only affects your body, it affects your relationships and the tools you pass on to your children
  • feeling out of control is annoying and consumes an enormous amount of time and energy
  • crying, screaming, and yelling are not who you really are; you crave to feel like yourself again

If you're a mom struggling with postpartum insomnia, heart palpitations, exhaustion, and anxiety - even if your kids are older - join the 5-day email challenge today!


Let's get to the root cause of anxiety


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