Postpartum anxiety? Try these natural remedies to feel free again.

Are you a momma struggling with anxiety?

In this free cheatsheet, I share my favorite natural remedies to decrease your stress. With "5 Steps To Reduce Your Momma Worries" you'll feel at ease within moments.

Even if you’re new to botanicals. 

In this cheatsheet you'll discover:

  • The three ways to use herbs during the postpartum period; even if you've never used them before.
  • The ONE herbal remedy I use to ease heart palpitations so that you can reduce panick attacks in 20 minutes. 
  • The Ultimate Herb/Risk Categories during breast feeding.
  • The 12 Unknown Ways To Reduce Anxiety.
  • The Anxiety-free Formula I've used to go from PPD to a present momma.


I have been working with Tara on a few things-post natal core strengthening being the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick! -Jenn Gonyea