Postpartum anxiety? Try these natural remedies to feel free again.

Would you love to feel calm and care-free while raising little ones?

Reduce your 'momma worries' with your free cheat sheet: "The 5 Steps To Soothe Anxiety Naturally."

Even if you’re new to botanicals. 

In this cheat sheet you'll discover:

  • The three ways to use herbs during the postpartum period; even if you've never used them before.
  • The ONE herbal remedy I use to ease heart palpitations so that you can reduce panick attacks in 20 minutes. 
  • The Ultimate Herb/Risk Categories during breast feeding.
  • The 12 Unknown Ways To Reduce Anxiety.
  • The Anxiety-free Formula I've used to go from PPD to a present momma.


I have been working with Tara on a few things-post natal core strengthening being the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick! -Jenn Gonyea