Are you a busy mom worried about natural remedies while nursing? Discover..

How to use botanicals safely while nursing without drying up your milk

Swipe your FREE 4 pt. Breastfeeding checklist so you can feel confident using herbal medicine postpartum & beyond

In this checklist you'll discover....

  • The little-known secrets to see if your herbs are safe for your body while nursing
  • The 80 Herbs to avoid while breastfeeding; so you feel confident using natural remedies
  • The 13 must-have botanicals while nursing
  • Bonus #1: Feeling depleted? The unknown 29 symptoms to see if you have PPD & The Unexpected Postpartum Supplements you need to recover
  • Bonus#2: The 3 best natural remedies for babies under 1 year of age

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What clients have to say...

“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” -Jenn Gonyea

Hey, I'm Tara. It's great to meet you.  

I help moms recover from pregnancy faster with exercises and natural remedies.  

My unique Natural Remedy strategy gets to the root cause of your symptoms and restores your gut health. This means fewer anxiety attacks, insomnia, and depression symptoms.  

I look forward to meeting you!