Moms who love using natural remedies and want to resolve insomnia, brain fog, heart palpitations, and depression after childbirth
Moms who are tired of taking occasional medications like Unisom for these symptoms
Moms who want to feel peace, joy, and presence every day
Moms who are breastfeeding and don't want to use conventional medications
Hi, I'm Tara
It's great to meet you.
I struggled with postpartum anxiety and depression for over twenty-four months after having twins, but it took my husband's passing in November of 2020 for me to realize how important it is to heal our nervous system.
I'm a certified women's herbal educator, with Dr. Aviva Romm and I help women reduce medications with herbal medicine and holistic practices.
when you have anxiety it not only affects your body, it affects your relationships and the tools you pass on to your children
feeling out of control is annoying and consumes an enormous amount of time and energy
crying, screaming, and yelling are not who you really are; you crave to feel like yourself again
If you're a mom struggling with postpartum insomnia, heart palpitations, exhaustion, and anxiety - even if your kids are older - join the 5-day email challenge today!