“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!”
-Jenn Gonyea, MA
Hi, I'm Tara
I struggled with anxiety for over seven years, but it took my husband's passing in November of 2020 for me to realize how important it is for you to heal this without medication.
when you have anxiety it not only affects your body, it affects your relationships and the tools you pass onto your children
feeling out of control is annoying and consumes an enormous amount of time and energy
crying, screaming, and yelling is not who you really are; you crave to feel like yourself again
It took years for me to figure out how to completely heal; now I'm sharing all the secrets. Download this freebie to begin.