↠FREE 5-Day Email Challenge
Is Postpartum Depression showing up in your body?
Dive into this free challenge to learn how to boost your energy, get ahead of sleep deprivation & prevent dips in your mood now and for years to come.
What you'll discover in this FREE challenge:
- [Day 1] The ONE diagram to help you bust through PPD - naturally
- [Day 2] Stuck in high alert? 7 Signs you need adaptogens 🍄
- [Day 3] Should you take St. John's Wort; even if you're breastfeeding.
- [Day 4} What you ought to know about anxiety & sleep deprivation and what to do about it.
- [Day 5] The root cause of depression, is it your gut health?